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Have you been searching for that perfect meal plan or recipe guide to unlock the secrets to cooking healthy and delicious meals?  You have probably even found some that looked promising but left you without any clear results right? Are you also overwhelmed by the huge number of books available on this subject?

I mean, which one do you pick?  Does that guide fit your goal or body type? Does it work if you want to gain weight, too? Does it take into account your dietary needs, whether you or a family member are vegan or lactose intolerant?

I know the struggle... And over the past 3 years I spent a lot of time brainstorming about how we can eliminate this issue and create a meal guide created special for each individual.

With the Shredded Academy Meal Plan, cooking nutritious food at home is simple and stress-free.

What makes the Shredded Academy meal plan so effective

What makes the Shredded Academy meal plan so effective

Well, first of all there is one very important thing you need to know:

You are 5x more likely to succeed at your goals if you have a solid PLAN in place. That includes an organized list of WHO will eat WHAT, WHEN, and HOW it will be made.

With our meal plans, we start by outlining your shopping list for the week, with breakfast, lunch, dinner, and snacks for every day of the week laid out for you with easy to follow prep instructions.

This blueprint makes it extremely easy to eat well, and often, while still losing weight.

Without a plan, it's very easy to waste food that goes spoiled before it gets cooked.
Second, You're not alone.
There are countless people in your shoes, and just like you, they sought out a solution like Shredded Academy. Upon joining our program, you will receive an invite to our exclusive member's only Facebook Group where other like-minded people who will help encourage, inspire, and elevate you to a level of accountability while you're on your clean eating journey! 
If you're anything like me, most days are quite busy. You:
  • Wake up and prepare for your day. Maybe you make lunch for the kids, your significant other, or yourself.
  • Spend at least 8 hours at work, sometimes so busy that you don't eve get a chance to eat lunch.
  • Probably forgot to pack lunch that day, and the only places to eat around your office are either expensive or greasy
  • Are dragging yourself to the gym, hoping to get your tired body to have a great workout.
With this busy lifestyle, it becomes quite easy to come home after a long day, plop down on the couch, and order some Postmates on your iPhone, or nuke a frozen dinner. 

But do you really want to eat like this almost every day? 
You want a meal plan that’s easy to follow and made-for-you. The Shredded Academy Meal Plan makes it easy to eat healthy before you start your day, after a long day of work, and every time in between. 

Never skip meals, starve yourself with puny meals, waste food, or settle for fattening fast food ever again!
HELL NO!

Shredded academy meal plan: the first personalized meal guide that adapts to any diet & training goal and allows you to eat delicious, easy-to-make foods

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Most cookbooks and recipe guides are aimed at a very wide audience — they aren’t made for you.

Shredded academy meal plan: the first personalized meal guide that adapts to any diet & training goal and allows you to eat delicious, easy-to-make foods

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Most cookbooks and recipe guides are aimed at a very wide audience — they aren’t made for you.
I'm Alex, and as a fitness model and a personal trainer, I have to watch my diet every single day. For over a decade, I’ve painstakingly planned every meal to be as nutritious as possible. This is important, since 80% of your results start in the kitchen. But it can also be incredibly daunting.
Between traveling, working, modeling, and training, I hardly have any energy by the end of the day. I really don't have time to sit down before every meal and calculate calories, carbs, proteins, and fats.
And I'm willing to bet you are also busy with work, your family, relationships, and all your daily commitments. Or maybe you just hate cooking and meal prepping. 

That's okay! We're here to shift your whole perspective by showing how simple it can be. Our plans make it virtually effortless to create delicious, Instagrammable dishes!
Breakfast
Lunch
Dunch
Dinner
We've counted every calorie, carbohydrate, protein, and fat for every ingredient within each dish so you don't have to! Just tell us your goals, answer a few questions, and we'll take care of the rest!
It doesn't matter if you need to gain muscle, lose weight, or maintain your weight. Our meal plans take each goal into consideration
You decided to change your goal in the middle of the plan? That's awesome! All you have to do is adjust your goals within your profile, and the meals will automatically update to reflect your new diet! 
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You won't have to worry about ANY complicated calculations
and math when it comes to Macros. Zip, Zilch, Nada.

This is where most other diet plans go wrong
They are created by people in what I call a 'Beverly Hills Bubble' -- An Instagram inspired fantasy world where they think everyone has access to a kiwano melon, the budget for a pound of goji berries, or the latest pricy cooking gadget. 
Don’t fall into that trap.
Our Meal Guide is a realistic, easy-to-follow meal plan that you won’t ever want to quit. These recipes are perfect, even if you’ve never dieted before, have no cooking experience, or if you're  on a budget. 
Speaking of budgets, does this sound familiar? "We shouldn't eat out so much! Eating at home saves money!"  This means the Shredded Academy Meal Plan almost literally pays for Itself  when calculating all the money you save from eating at home instead of eating out!
Hang on a second, though! We're not saying NEVER EAT OUT. You can apply the same outline of your meal plans when eating out, and eating out can now become an occasional cheat meal or reward for a long stretch of clean healthy eating at home!
Ok, that all 
sounds great!
What about 
TASTE?
Don’t worry, I hear you!!
When I first started in the fitness world, I wanted to have lean muscles and so I knew I had to first go for a high calorie, carbohydrate dense diet.
Naturally, It didn't stop there. Once I got the muscles, I had to get lean & shredded if I wanted to become a model.
After literally choking from eating an 18 wheeler full of baked chicken breast and bland, stinky broccoli, I got to a point where I realized there must be a better way.
Don’t believe the outdated idea that healthy, lean food is boring, bland, or flavorless. The world is full of nutritious, delicious ingredients waiting to be combined into the perfect dishes.
With our meal plans, you can eat clean AND enjoy your food too. 
Hundreds of customers later,  
I was on to something
I came to realize:
We are all settling for our meals, instead of truly enjoying them, just because we want to lose fat, or maintain our body weight or gain muscle.
That's when my friend, a top chef in Los Angeles came to help with this, and after dozens of long brainstorming nights, we came up with hundreds of healthy dishes that were creative, simple, lean,  DELICIOUS,
​And most importantly:
Specifically formulated to help you reach your fitness goals!
And just like that, what was before a torturous process of conceptualizing and preparing meals on a daily basis, turned into a thing of joy that people can utilize to create healthy delicious meals
on "auto-pilot" 
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simple, deliciously
healthy recipes
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875
simple, deliciously
healthy recipes

Now, with Shredded Academy meal plan you can have all these drool-worthy recipes that are designed specifically with you in mind.

Chicken strawberry salad

4 small boneless, skinless breasts
4 thin slices of nitrate free bacon
1 large head Romaine lettuce
2 cups fresh strawberries
1 small red onion
1/2 cup crumbled cheese
1 large avocado

Chicken strawberry salad

4 small boneless, skinless breasts
4 thin slices of nitrate free bacon
1 large head Romaine lettuce
2 cups fresh strawberries
1 small red onion
1/2 cup crumbled cheese
1 large avocado

Parmesan sage waffles

2 tbsp. parmesan
1/2 tsp. garlic powder
1/4 tsp. sage
2 crispy vital farms garlic ghee eggs
avocado
pan-blistered tomatoes

Burrito salad bowls

1 boneless, skinless chicken breast
2 cups shredded lettuce of choice
1/3 cup black bean
1/2 cup fresh pico de gallo 
1/2 avocado
1 Tbsp shredded cheese
1 green onion

Burrito salad bowls

1 boneless, skinless chicken breast
2 cups shredded lettuce of choice
1/3 cup black bean
1/2 cup fresh pico de gallo 
1/2 avocado
1 Tbsp shredded cheese
1 green onion
If you hired a nutritionist to design a comparable custom meal plan for you, you’d spend well over $1,000. A personalized recipe guide of this caliber is an invaluable tool to anyone on a serious fitness journey, and can often cost quite a bit of dough. 
So, just don't worry, because this meal plan packed with super delicious, super healthy, and fresh ingredients filled with flavor, is so cheap that it costs less than ONE lunch at any restaurant per week.
You know, the frozen pizza you can buy from supermarket? The one that's less than 10?

Exactly - cheaper than that

Forget about all those places, because you're about to get your hands on the best recipe guide you'll ever need.
Now, we used to ask for $559 
for the meal plan for a 90 day period...
 But we understand and know that times are tough. We also know the money can be tight, however, the info in this guide is so damn powerful that we can't let the price be the hurdle that holds you back from achieving your dream body.
That’s why, - TODAY ONLY - you can claim your personalized meal plan for just $7 per week 

That's less than the price of a cup of coffee. Not one of those fancy ones from Starbucks, either.. but a cheap one from Denny's or 711.
The only catch is you must ACT NOW This is a very limited time promo offer and we'd go out of business if we kept selling it at this price to everyone.
Please don’t miss this opportunity to claim this ultra-powerful, body-transforming healthy recipe plan for less than a weekly Big Mac combo at McDonald!
Included:
100% personalized meal plan 
(Updated Monthly)
$87
$87
100% personalized shopping list
(Updated Monthly)
$97
$97
Access to Shredded Member's Only Site & App
$199
$199
Free:
Chat support from our nutrition and culinary experts (Phone or Email)
$127
$127
24/7 Email support
$49
$49
Today Only: $559
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Money Back
Guarantee
Your results are guaranteed or your money back! I personally guarantee the results of all my products and programs, and my custom services are no exception. If at the end of your custom diet plan you are not happy with your results we will refund you NO QUESTIONS ASKED. All you have to do is send us an email with your request.
What our 
heroes say
The best thing? Not feeling like my lifestyle is restricted. I've had a totally normal ten weeks. I've been on a hen weekend, attended birthday parties and been to dinner events where I haven't scrimped on canapes.

A still more surprising result of Shredded Academy Meal Plan: I’m sleeping so much better. Clearly, my body is fatigued after having a short-sharp workout but I'm not overdoing it.
Mary Gye
The meal plan is not only convenient, but the food is amazeballs. I save time on cooking, cleaning, and shopping while eating delicious food that is clean and promotes my goal to get lean and build mass. I’ve been with this company for several years and it gets better all of the time. The owner is hands-on, the brains and the brawn of the company, and one of the most dedicated and intense people I know. Check it out.
Alicia Stanger
I’ve been a customer of Shredded Academy Meal Plan for about 6 months. When I started the program, I was 6 ft and weighed 183. Not over­weight, but really wanted to lean out (you know, abs). In the first three months, I had dropped 10 lbs, and I just had my body fat measured and I dropped 4%. Not bad for a sixty­five-year-old. The plus about the program is its ease ­ no shopping for food, meal prep, deciding what to eat, etc. and the food.
Alexa Tenorio
I have been using this Meal Plan for 4 weeks now and I have already lost 20 lbs! I have tons of energy, my skin looks better, I feel better and am even more confident! The crew is amazing, they really care about me, my goals and my satisfaction with their food and service. Alex pours his heart out to help people on a daily basis and I love what he stands for. A huge thank you to Alan, Simon, and Nick for the support and encouragement.
Susan Gunnarsdottir
I am IN LOVE with the weekly meal plan from Shredded Academy already!!! Alex uses ingredients that are readily available to me, sound scrumptious and easy to prepare! I’ve thrown away all the junk in my fridge, printed your grocery list and ready to start! Can’t wait! Thank you!
Carmelita Marsham
Listen, if you've been struggling to achieve your dream body, I have good news for you:
Even if you hate cooking, the secret to getting your dream body lies in the kitchen. 80% of your results, whether you’re gaining muscle, losing fat, or doing both, comes from what you eat.
Why not make your healthy eating plan ultra-easy?
Join Shredded Academy Meal Plan and have an arsenal of easily adaptable meals at your disposal every step of the way on your body transformation journey.
Remember, if you act now, you can claim your meal guide for less than a single lunch at a "popular" chain restaurant
Don't miss out this amazing opportunity to kick your result into hyperdrive:
Included:
100% personalized meal plan 
(Updated Monthly)
$87
$87
100% personalized shopping list
(Updated Monthly)
$97
$97
Access to Shredded Member's Only Site & App
$199
$199
Free:
Chat support from our nutrition and culinary experts (Phone or Email)
$127
$127
24/7 Email support
$49
Total value: $559
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 Secure credit card payment 256 - Bit Encryption
Included:
100% personalized meal plan 
(Updated Monthly)
$87
100% personalized shopping list
(Updated Monthly)
$97
Access to Shredded Member's Only Site & App
$199
Free:
Chat support from our nutrition and culinary experts (Phone or Email)
$127
24/7 Email support
$49
Today Only: $559
CUSTOM JAVASCRIPT / HTML
 Secure credit card payment 256 - Bit Encryption
Disclaimer for Results
As with any exercise program, you assume certain risks to your health and safety by following Shredded Academy. Any form of exercise can cause injuries if the exercises are performed incorrectly, and Shredded Academy is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that Shredded Academy  (like any other exercise program) does involve a risk of injury. Shredded Academy offers a 30 Day, 100% money-back guarantee — within 30 Days of your initial purchase you can return the program if you are not satisfied with the results.  If you purchase any of our Online Personal Training Services during a period where we are giving away a gift as part of your sign up (i.e. Supplements, Clothing, Cashback, Headphones) and we have already processed your order, the 30 day 100% money-back guarantee does not apply.  It is still important to know that we cannot guarantee your results with Shredded Academy.  It is possible that you will not lose fat, gain muscle, or get ab definition with this program. It is also possible that you will gain fat, lose muscle, and lose ab definition. The stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. We at Shredded Academy are not medical doctors nor nutritionists. Our advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonials disclaimer: Disclaimer for typical results, testimonials, and risks.

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